It is not necessary to import historical information using the data takeout method.
It is not necessary to approve location access in settings, but it does provide you with accurate environmental information, like weather and pollen.
If at any time you need product support, please use the support desk at support.llif.org
When you first receive your Beta Testing invite, you will need to follow the instructions for your operating system. When you're through those instructions, go ahead and dive into the app!
After entering the app, you'll land on your diary timeline. This will include all of your entries in a timeline view, for at-a-glance insights. This is great to check if you took a medication earlier, checking if there were any notes you needed to remember, and for quickly adding new entries.
These use a simple scale for your overall mood, and a Goldilocks scale for Physical, Social, and Intellectual activity to determine the amount of stress you've experienced. If you've had too much of something, it would get a +2. If you've had too little, it receives a -2. If you'd like to add more detail, we have an explanation field at the bottom of the Rating input.
These mood rating entries are available in a data visualization in your Graphs.
Like any journal or diary mobile app, you can add specific notes to your timeline and categorize them for ease-of-reference later. These are intended to be searchable in the next version of the mobile app.
Events are instances of a symptom or other time-based activities. For example, taking a medication at a certain time would be an Event. Drinking caffeine is also an event. We are expanding this over time to include manual entries and automated entries from all sorts of data providers: body temperature, blood pressure monitors, heart rate monitors, smart scales, etc. We will also expand this to accommodate long-term events like arthritis pain, flare-ups, and other conditions.
Settings > Profile
In your profile, under settings, you can link additional Google accounts.
Settings > Privacy
In your Privacy settings, you can sign out, clear your local data, or delete your data entirely.
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